top of page
Services
Here are a few of our services that we provide here! Each program tailored to your needs!
Group Training
Energize your fitness journey with our high-energy group sessions! Train alongside a supportive community, push your limits, and have fun while getting stronger, leaner, and more confident—together, we rise.
Semi Private Training
Get the perfect blend of personal attention and team motivation. Our semi-private sessions are small, focused, and tailored to your goals—designed for those who want results without losing that group camaraderie.
1-on-1 Training
Experience training that’s all about YOU. From custom workouts to goal-specific coaching, our one-on-one sessions are built around your lifestyle, strengths, and progress—personalized, powerful, and proven to work.
Our Clients Say
“My mom and I have been training with Jorge since 2017 and it has been great! We definitely seen the improvement in our health since joining. We also love the family atmosphere here at 5G”
Ashley McCray
bottom of page